The San Method
Improv Your Performance
Convert Imagination into Action
Brainstorm from your OWN unique background
Learn techniques used by the BEST artists of all time
Engage in FRIENDLY storytelling
Communicate strong ideas like a PRO
Feel ENCOURAGEMENT to interact with an audience
Get the SUPPORT that you need to shine
Creative Skills for Work and Life
What makes you different is your greatest tool to build visibility.
It doesn’t matter if you’re new, have failed in the past, or experienced. I am here to guide you with powerful resources to perform further
Level I - Sensory Awareness
Unlock Inner Superhero!
Level II - Personal Branding
A More Creative Routine!
Level III - Wellness
Share Great Moments!
Level IV - Trust
Engage With Audience!
Say “Hello” to your New Talents
When you have a coach training you in unlocking insights about these unique skills, your unique style becomes an unfair advantage to get everything you dream of. Learn more by scheduling a one-to-one call.
Solo Improv Performance
This individual coaching is dedicated to improving public speaking skills and available by videoconference. You Must have at least 5-10 square feet of space around you. It includes 15 min of warm-up tips, 25 min of practical exercises, 15 min of creation, and 5 min of presentation. The duration of the session is 1 hour long. In 10 sessions you get a Certificate confirming your improvisation skills and performance experience. There are two levels of certification including 10 hours each, practitioner (I), and creator (II). Level I requires one online presentation. Level II requires one presentation facing an audience outside your household/family context.
Group Improv Performance
This team coaching (2-20 people whether couples or groups) aims to improve Teamwork skills and audience engagement, including 15 min of warm-up, 30 min of practical exercises, and 15 min of presentation. Space and equipment will be defined during a briefing session per group milestones. The duration of the session is 2 hours long. In 10 sessions you get a Certificate confirming your improvisation skills and performance experience. There are two levels of certification including 10 hours each, producer (III), and artist (IV). Level III requires one online event. Level IV requires one presentation facing your target audience.
Syllabus
The San Method is quite unique and different from the rest of Improv techniques that you’ve heard of. With my knowledge and experience in performance art, I have come up with a pathway that helps entertainers such as actors, dancers, and singers communicate their message more efficiently. The method, however, can be used by people in the business world such as public speakers, salespeople, and customer representatives.
The San Method is the only coaching in the world that offers simultaneously writing, drawing, dancing, acting, and singing exercises adapted to your own real-life needs.
Whether you are in arts or business, you need self-confidence and assertiveness to deliver a good experience to your audience. And this is what the method helps you achieve.
The San Method also offers relationship bonding. Human relations are complex and communication often leads to misunderstanding. When we create together, this can be liberating and empower extraordinary results.
Structure
The San Method Certificate is supported by the Entertainment Engineering LAB (LEE) at COPPE-UFRJ located in Brazil. Throughout the partnership with LEE, we were able to enrich this method with:
- Entertainment Engineering and Communication tips
- Dance, Theatre, Music, and Visual arts techniques
- Brainstorming, Storytelling, Body Language, and Visual communication practices
- Principles from Cognitive Ergonomics, Theory of Argumentation, Commedia dell’Arte, Ethnomusicology, Visual Anthropology, Moving meditation and Bioenergetics
Level I - Sensory Awareness
Review your career, recognize your skills, list your hobbies, and set up a playful scenario to embody all your dreams.
This level is ideal for people with any kind of know-how, wanting to integrate better professional life and personal goals.
Level II - Personal Branding
Plan a presentation, identify audience and partners, schedule a date, use your means and become your own superhero.
This level is ideal for people who need to improve their communication to show how original and valuable they are.
Level III - Wellness
Plan an interaction, identify connections and contexts, find a channel, count on others and grow in alignment with your network.
This level is ideal for people in need of repositioning in a group or wanting to contribute better to a social change.
Level IV - Trust
Review your behaviors, recognize your limits, list your needs and develop trust in others.
This level is ideal for people who depend on others to move forward professionally or that are engaged in private situations of mutual responsibility.
Featured at
Museum of Modern Art of Rio de Janeiro -MAM, 2011
Performance Art Brazil Festival
Photo by Kat Ruda
Group of Interaction MilaSan: Rodrigo Gallo + Rita Luppi + Oyama Achcar + Berenice Xavier + MilaSan
We have something in common
The reason why I came up with the San Method, over a decade ago, was personal – the desire to accomplish my work-life balance goals while still having a career in a demanding profession, which was in entertainment executive production.
Feeling that this could be useful for others too, I started giving improv classes and formed my performing arts group. But as time went by I realized that my students and I, despite coming from different backgrounds, were facing the same problem.
So, I slowly transitioned from being a performance teacher and art director to a coach, helping people discover and build their life and career purpose.
Hope you’ll enjoy learning more about this unique approach to Improv. Book up to one drop-in session, check our meet-ups agenda, or schedule a whole program. And discover that creativity is something we all need to live and work happier.
Mila San
What I know for Sure
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